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FODMAP Life Blog

FODMAP Life

How to Prevent Bloating When Traveling – FODMAP Life

Recently one of FODMAP Life’s fans Laura Cooper asked: “Any tips on how to combat bloating for traveling to the USA next week? I…

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Vitamins

3 Essential Vitamins for Digestion

Since I have a digestive issue, more often than not I am thinking about every bite I take. I often think Will this make…

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Uncategorized

Hashimoto’s Confession

I was very excited to do our first giveaway for FODMAP Life and everything looks great.  The “WIN!” tab on our Facebook page, the…

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Uncategorized

With my Bony Arms & Hollowed-Out Face, Gluten Free was my Saving Grace… Meet Nicolas Cole

Such an awesome story! Please share

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Giveaways!

May Peppermint Tea Giveaway! Ends 5/9

I am so excited to share Heather’s Tummy Teas with you, not only because the teas help with IBS, but also because there’s a…

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GERD

“I Don’t let GERD Control My Life” Angela’s Story

FODMAP Life is about bringing people together, supporting one another and educating all about the FODMAP Diet, and what it is like for anyone…

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