BonCalme

FODMAP Life Blog

IBS

Are You Stressed When You Eat?

STRESS EATING It’s no longer just the high calorie foods that could be contributing to people’s weight gain, it could be stress itself that…

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FODMAP Life

Aaron’s Story – Coping with Crohn’s Disease

FODMAP Life is about bringing people together, supporting one another and educating all about the FODMAP Diet, what it’s like for anyone to have…

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FODMAP Diet

RD Tamara Duker Answers Questions about the Low Fodmap Diet

I recently had the pleasure of interviewing Tamara Duker, a Registered Dietitian (RD) with a master’s degree in Clinical Nutrition.  She knows a thing…

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IBS

Happy 4th of July! Take it Easy Today

Happy Friday!  It’s my favorite day of the year! If you’re American and celebrating America’s Birthday, July 4th weekend, please take it easy with…

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Uncategorized

You Are Your Bacteria: How the Gut Microbiome Influences Health

Learn more about your Microbiome!

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