BonCalme

FODMAP Life Blog

General Health

How to NOT Derail Your Diet this Holiday Season

Halloween is almost here, followed by Thanksgiving next month and Christmas after that. While many people find joy in the holiday season, for those…

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Uncategorized

Love Feijoas? They are HIGH in FODMAPs

As recently reported by the researchers at the Monash University FODMAP laboratory, the team recently completed the testing of feijoas which contain high amounts…

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General Health

Why are the Holidays So Hazardous to Our Health?

It’s a sad statistical fact: The holidays, from Christmas to New Year’s, are a treacherous time when it comes to our health. “There’s a…

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FODMAP Life

Review: RW Garcia’s Tortilla Chips

I recently tried RW Garcia’s  MixtBag Yellow/Blue corn tortilla chips.  So delicious, crunchy and not oily!  There are many other tortilla chips that can make…

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FODMAP Life

GoodBelly Review and Giveaway!

By the banks of the Ganges River, Steve Demos had an epiphany on how he could positively impact the health of people everywhere.  He…

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