FODMAP Life Blog

Organic, Vegan, Dairy Free Low FODMAP Chocolate Chip Cookies

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I really love chocolate and I love cookies, and on the Low-FODMAP Diet I don’t need to suffer as there are plenty of ways to eat wheat-free, gluten-free cookies, cakes, chocolates and sweets!  Try this recipe for this weekend

Organic, Vegan, Dairy-Free Low-FODMAP Chocolate Chip Cookies


For this recipe, you will need:

  • 1/2 C Organic vegetable oil
  • 1/4 C Unsweetened almond milk (I used Whole Foods 365 Organic Almond Milk Unsweetened)
  • 1 1/4 TB Organic vanilla extract
  • 1 C Organic brown sugar
  • 1 TB Organic maple syrup
  • 2 C  Gluten-Free Flour (like King Arthur’s)
  • 1 tsp Baking soda
  • 1 tsp Baking powder
  • 1/2 tsp Himalayan salt
  • 1 C Vegan chocolate chips (I use the Enjoy Life brand for all my vegan chocolate chip needs)


*Pre-heat your oven to 350 degrees.

  1. In a bowl combine the vegetable oil with the brown sugar, along with the maple syrup, almond milk & vanilla.
  2. Use a separate bowl to mix the flour, baking soda, baking powder and salt.
  3. Combine everything into one bowl, then mix until smooth.  Slowly add in the chocolate chips.
  4. On a non-stick cookie sheet (I love Williams-Sonoma Goldtouch® pans) drop rounded tablespoons of the dough.  This mixture is a little wet.
  5. The longer you bake these, the crispier they will be.  Bake anywhere from 12-14 minutes.


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