How Adding Ginger To Your Diet Can Relieve Your Crohn’s and Colitis Symptoms By Cort Davies Are you searching for some instant relief for…

Do You Know the Trigger Factors of Your IBS? By Caitlin Wheat Irritable Bowel syndrome describes a collection of symptoms and the exact cause…

As a Certified Nutritionist I can tell you about the food you can eat while you are on the elimination portion of the low-FODMAP diet…

There’s still time left for you to spread awareness about #IBSAwarenessMonth !  We are currently holding a contest on Facebook and Instagram (one winner…

Wheat Intolerance and Your Family – How do you know if you, or someone in your family, are intolerant to wheat? Symptoms can include regular headaches;…

Happy Easter! Try my Low-FODMAP Carrot Cake Recipe! How to Make: Low-FODMAP Carrot Cake Wheat-free, gluten-free, lactose-free and delicious! WATCH the video! [youtube=http://www.youtube.com/watch?v=YarCJbXHd0o] This…

People with celiac disease avoid far more foods than people on the low-FODMAP diet.  Celiacs have to stay away from the gluten protein which is…