BonCalme

FODMAP Life Blog

FODMAP How To

Low-FODMAP Sources of Fiber

As a Certified Nutritionist I can tell you about the food you can eat while you are on the elimination portion of the low-FODMAP diet…

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“Sugar is not fashionable anymore”

“Sweets for my sweet, sugar for my honey…” Picked up this little postcard recently – how current! How did Oscar Wilde know?! Health diets have…

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