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FODMAP Life Blog

FODMAP Diet

The Low Fodmap Diet and Celiac Disease

What is Celiac Disease? Celiac disease is a chronic condition that affects the body for its lifetime.  Whenever someone with celiac disease ingests gluten, an abnormal…

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FODMAP How To

Gluten-Free Does Not Always Mean FODMAP Free

Gluten-free does not always mean FODMAP free and Gluten is not a FODMAP!  You’ll find gluten-free foods that work well on a low-FODMAP diet,…

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FODMAP Life

What is Non-Celiac Gluten-Sensitivity?

If you have been suffering symptoms that seem related to gluten, it may be possible that you have non-celiac gluten sensitivity.  In my case,…

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Gluten

Which Foods Contain Gluten?

If you have Celiac Disease, Gluten Intolerance, Non-Celiac Gluten Sensitivity, Hashimoto’s Disease or Type 1 Diabetes and cannot have any gluten and are following the…

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