BonCalme

FODMAP Life Blog

IBD

Feeling Gassy? Foods and Other Causes of Gas

Have you been feeling gassy? Do you know which foods cause gas?  There are many foods that can cause gas but there are also…

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IBS

Are You Stressed When You Eat?

STRESS EATING It’s no longer just the high calorie foods that could be contributing to people’s weight gain, it could be stress itself that…

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